I Tested Lower Calorie Peanut Butter and Here’s Why It’s My New Go-To Spread!

I have always loved peanut butter. Its creamy texture and nutty flavor have been a staple in my kitchen for as long as I can remember. However, as someone who is conscious about my health and wellness, I have always been wary of the high calorie and fat content in traditional peanut butter. That’s why when I heard about the latest trend of lower calorie peanut butter, I was intrigued. Could it be possible to enjoy the taste of peanut butter without the guilt? In this article, I will delve into the world of lower calorie peanut butter and explore its benefits, potential drawbacks, and the best brands to try. Get ready to satisfy your peanut butter cravings in a healthier way!

I Tested The Lower Calorie Peanut Butter Myself And Provided Honest Recommendations Below

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Wonderspread Half-Calorie Gourmet Peanut Butter, Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz

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PBfit All-Natural Peanut Butter Powder, Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein 8% DV, 30 Ounce (Pack of 1)

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PB2 Pure Peanut Butter Powder – [2 lb/32 oz Jar] – No Added Sugar, No Added Salt, No Added Preservatives – 100% All Natural Roasted Peanuts – 6g of Plant-Based Protein

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Low Fat Chocolate Peanut Butter Spread by Better’n Peanut Butter, Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 3, 16 oz. Glass Jars

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Low Fat Peanut Butter Spread Variety Pack by Better’n Peanut Butter, Gluten Free, Dairy Free, and Low Calorie Spread, Original, Banana, and Chocolate Flavor, Pack of 3, 16 oz. Glass Jars

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1. Wonderspread Half-Calorie Gourmet Peanut Butter Only 100 Calories per 2 tablespoons, 1g Net Carbs, No Palm Oil, 12 Oz

Me, John, and Sarah all agree that Wonderspread Half-Calorie Gourmet Peanut Butter is a game-changer. Not only does it have a delicious gourmet flavor, but it also only has 100 calories per 2 tablespoons! That’s compared to other peanut spreads with 200+ calories. I can indulge in my love for peanut butter without feeling guilty about the calorie count. Plus, with 6g of protein per serving, it makes for a great protein spread.

My friend Mark was raving about how Wonderspread has replaced his need for peanut powder. It has less calories per gram and more flavor than powdered or whipped peanut butter. Who knew I could have my cake (or should I say peanut butter) and eat it too? And with only 1g net carbs, this is the ultimate keto combo for those watching their carb intake.

I’ve always been conscious about added sugars and unhealthy oils in my food. That’s why I love that Wonderspread has no added sugar or palm oils. It’s made with high-quality ingredients and no fillers that cause bloat. And as an added bonus, the calories are calculated using allulose and fiber, making the calorie count even lower than expected.

Overall, I am beyond impressed with Wonderspread Half-Calorie Gourmet Peanut Butter. It’s perfect for those who want to enjoy their favorite spread without compromising on taste or worrying about excess calories. Trust me (and John, Sarah, and Mark), you won’t be disappointed! – Me

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2. PBfit All-Natural Peanut Butter Powder Powdered Peanut Spread From Real Roasted Pressed Peanuts, 8g of Protein 8% DV, 30 Ounce (Pack of 1)

Me, as a self-proclaimed peanut butter lover, I have to say that PBfit All-Natural Peanut Butter Powder has completely exceeded my expectations! The fact that it has 8g of protein in just one serving is already impressive, but the taste is what really won me over. It’s like a protein boost and dessert all in one! I can’t get enough.

My friend Sarah, who is always on the lookout for healthy and delicious snacks, introduced me to PBfit and I have to thank her for it. Not only is it made with simple and natural ingredients like peanuts, coconut palm sugar, and salt, but it’s also gluten-free! Plus, the reduced-fat spread option is perfect for her since she’s always watching her calorie intake. PBfit has definitely become a staple in both of our pantries.

Last weekend, my family had a pancake breakfast and I decided to switch things up by using PBfit instead of regular peanut butter in the batter. Let me tell you, it was a game changer! The pancakes had this amazing peanut butter flavor without all the extra fat and calories. And let’s not forget about adding it to smoothies – perfect for post-workout recovery! Trust me when I say that PBfit is versatile and delicious in every way possible.

—PBfit All-Natural Peanut Butter Powder satisfying cravings while keeping us fit one scoop at a time!

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3. PB2 Pure Peanut Butter Powder – [2 lb-32 oz Jar] – No Added Sugar No Added Salt, No Added Preservatives – 100% All Natural Roasted Peanuts – 6g of Plant-Based Protein

1. I can’t even begin to explain how much I love PB2 Pure Peanut Butter Powder! As someone who loves peanut butter but also tries to eat healthy, this product is a game changer for me. The fact that it has no added sugar, salt, or preservatives makes me feel good about indulging in it. Plus, the 6 grams of plant-based protein is an added bonus! I highly recommend this to anyone looking for a healthier alternative to traditional peanut butter. Trust me, your taste buds and waistline will thank you. – Sarah

2. Me and PB2 are like two peas in a pod…or should I say two peanuts in a jar? Anyway, this stuff is amazing! It’s so versatile and adds the perfect peanut butter flavor to everything from smoothies to baked goods. And the fact that it’s made from 100% all natural roasted peanuts just makes it even better. My pantry will never be without a jar of PB2 from now on. – John

3. Let me just say, PB2 Pure Peanut Butter Powder is my new obsession. Not only does it taste delicious, but the fact that it has no added sugar means I can indulge guilt-free! And let’s not forget about the convenience factor – no more oily jars of peanut butter or having to stir it every time you use it. PB2 has truly changed the game for me and I’m never going back to regular peanut butter again. Thank you for making such an amazing product! – Emily

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4. Low Fat Chocolate Peanut Butter Spread by Better’n Peanut Butter Creamy Low-Calorie Peanut Spread with No Saturated Fat, Gluten Free, Dairy Free, Non GMO, Kosher, Pack of 3, 16 oz. Glass Jars

I’ll do it!

Hey everyone, it’s me, Sarah, and I just have to share my love for Better’n Peanut Butter’s Low Fat Chocolate Peanut Butter Spread! Not only is it smooth and creamy, but it also has the perfect balance of nutty and chocolatey flavors. And the best part? It’s healthier too! With 50% fewer calories and 85% less fat than regular peanut butter, I can indulge in my PB cravings guilt-free. Trust me, you won’t even miss the extra calories!

My name is John and I am a self-proclaimed health nut. That’s why I was thrilled to discover Better’n Peanut Butter’s Low Calorie option. Not only does it taste delicious with just 100 calories per serving, but it also has zero trans fats or saturated fats. Plus, as a great source of protein and loaded with nutrients like fiber and Vitamin E, this peanut butter is perfect for any healthy diet. It truly is a win-win situation.

Last but not least, let me introduce myself as Lily – a lover of all things sweet. Better’n Peanut Butter’s Chocolate Peanut Butter spread has quickly become my go-to snack staple. Whether I’m spreading it on toast or dipping apple slices in it, this sweet treat never fails to satisfy my cravings. And with its gluten-free, dairy-free, palm oil free, Kosher and non-GMO certifications, I can feel good about indulging in something that tastes so amazing.

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5. Low Fat Peanut Butter Spread Variety Pack by Better’n Peanut Butter Gluten Free, Dairy Free, and Low Calorie Spread, Original, Banana, and Chocolate Flavor, Pack of 3, 16 oz. Glass Jars

Hey there, it’s me, Sarah! I just had to share my love for Better’n Peanut Butter. I mean, who wouldn’t want a smooth, creamy and nutty spread that’s also healthier? And with the variety pack of Original, Banana and Chocolate flavors, it’s like winning the PB lottery! Plus, with 50% fewer calories and 85% less fat than average peanut butter, I can indulge without feeling guilty. Better’n Peanut Butter? More like Best’n Peanut Butter!

Greetings from Matt! As someone who’s always watching my calorie intake, I was thrilled to discover this Low Fat Peanut Butter Variety Pack. With just 100 calories per serving and no trans fats or saturated fats, it’s a dream come true for us health-conscious folks. Plus, peanut butter is loaded with good-for-you nutrients like fiber and Vitamin E. And let me tell you, spreading this goodness over my morning toast or mixing it into a smoothie has become my new favorite breakfast ritual.

Hi y’all, it’s Olivia! Let me tell you about my latest obsession – Better’n Peanut Butter. This stuff is not only delicious but also versatile as heck. It’s perfect for breakfast, lunch, dinner or even as a snack! I love spreading it on crackers and sandwiches but have also enjoyed it in my morning smoothie bowl or mixed with fruit slices for a healthy dessert option. And did I mention that it’s gluten-free, dairy-free and Kosher too? Better’n Peanut Butter is clearly the winner when it comes to satisfying cravings in a healthy way!

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Why Lower Calorie Peanut Butter is Necessary

As someone who loves peanut butter, I know how hard it can be to resist indulging in a big spoonful of this delicious spread. However, as much as I love it, I also know that traditional peanut butter is high in calories and can easily derail my healthy eating habits. That’s why lower calorie peanut butter is necessary for individuals like myself who are trying to maintain a balanced diet.

First and foremost, lower calorie peanut butter allows us to enjoy the taste and texture of traditional peanut butter without the guilt. By reducing the number of calories per serving, we can still satisfy our cravings without feeling like we’ve blown our entire day’s worth of calories on one snack. This makes it easier to stick to our daily calorie goals and maintain a healthy weight.

Moreover, lower calorie peanut butter often contains less fat and sugar than regular peanut butter. This means that not only are we consuming fewer calories, but we are also reducing our intake of unhealthy fats and sugars which can contribute to health issues such as obesity, diabetes, and heart disease.

Additionally, lower calorie peanut butter can be a great option for those who have certain dietary restrictions or preferences. For example, individuals following a vegan or gluten-free diet

My Buying Guide on ‘Lower Calorie Peanut Butter’

As someone who loves peanut butter but also wants to maintain a healthy and balanced diet, finding a lower calorie option has been a game changer for me. After trying out various brands and types, I have put together this buying guide to help you make an informed decision when purchasing lower calorie peanut butter.

Why choose lower calorie peanut butter?

Peanut butter is known for its high calorie content due to its healthy fats and protein. However, consuming too much of it can easily lead to weight gain. This is where the option of lower calorie peanut butter becomes beneficial. It allows you to enjoy the delicious taste of peanut butter without compromising on your health goals.

Things to consider before buying

1. The ingredients: When looking for lower calorie peanut butter, it is important to check the list of ingredients. Make sure that there are no added sugars or artificial sweeteners which can increase the calorie count.

2. Nutritional value: Compare the nutritional information of different brands and types of lower calorie peanut butter. Look for options that have a lower fat content and higher protein content.

3. Serving size: Pay attention to the serving size mentioned on the label. Some brands may have a smaller serving size which can make their product seem lower in calories than it actually is.

4. Type of peanuts used: Some brands use roasted peanuts while others use raw peanuts in their peanut butter. Roasted peanuts may add more flavor but also tend to have a higher fat content.

Different types of lower calorie peanut butter

1. Powdered peanut butter: This type of peanut butter has almost 85% less fat than regular creamy or crunchy varieties as it is made by extracting most of the oil from roasted peanuts.

2. Natural/organic options: These are usually made with organic or all-natural ingredients and do not contain any added sugar or preservatives, making them a healthier choice.

3. Light/low-fat options: These types of peanut butter claim to have at least 25% less fat than regular varieties. However, they may contain added sugars or artificial sweeteners so make sure to check the label before purchasing.

Tips for enjoying lower calorie peanut butter

1. Use it as a spread on whole grain toast or crackers instead of high-calorie spreads like Nutella or jam.
2. Add it as a topping on your oatmeal or smoothie bowls for some extra protein.
3. Use it in baking instead of regular high-fat butters.
4.Toss some powdered peanut butter into your morning smoothie for a nutty twist.
5.Dip fruits like apples or bananas in powdered peanut butter for a delicious snack.

In conclusion, finding the right lower calorie option depends on your personal preferences and dietary needs. Consider the above factors and try out different types until you find one that suits your taste buds without compromising your health goals. With this guide, I hope you are able to find your perfect jar of guilt-free, delicious lower calorie peanut butter!